15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
YouTubeBob & Brad
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15 Minute Beginner Exercise Ball Workout- Workout with Jordan Jordan walks us through this at-home exercise routine using an exercise ball to work various muscles. This easy-to-follow routine is designed for beginners on up. Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon ...
已浏览 138.7万 次2021年5月17日
短视频
30 Min FULL BODY STABILITY BALL WORKOUT at Home
33:16
已浏览 102.1万 次
30 Min FULL BODY STABILITY BALL WORKOUT at Home
Caroline Girvan
20 Minute Exercise Ball Workout
21:06
已浏览 20.7万 次
20 Minute Exercise Ball Workout
Bob & Brad
Exercise Ball Abs
The Best Exercises for Hanging Belly Fat | 30-min Workout To LOSE 3 INCHES OFF WAIST in 1 Week
30:37
The Best Exercises for Hanging Belly Fat | 30-min Workout To LOSE 3 INCHES OFF WAIST in 1 Week
YouTubeFITNESS CIRCLE
已浏览 1013.9万 次2024年1月26日
10 Fun Daily Exercise For Kids To Do At Home
10:03
10 Fun Daily Exercise For Kids To Do At Home
YouTubeLittle Sports
已浏览 767.2万 次2020年2月3日
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
已浏览 3232.2万 次2022年2月7日
热门视频
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
YouTubeGymRa
已浏览 86.3万 次2019年2月24日
Stability ball for beginners total body workout l 16 Minutes Full Body
19:49
Stability ball for beginners total body workout l 16 Minutes Full Body
YouTubeCaroline Jordan
已浏览 10.1万 次2022年2月21日
Best 10 Stability Ball Exercises For TOTAL Body Workout
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
YouTubeBob & Brad
已浏览 10.4万 次2022年8月25日
Exercise Ball Full Body
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTubePamela Reif
已浏览 6380.2万 次2019年9月1日
10 Minute CARDIO BLAST | At Home Workouts
10:58
10 Minute CARDIO BLAST | At Home Workouts
YouTubeWalk at Home
已浏览 1135.9万 次2020年5月11日
30 Minute Workout | At Home Workouts
37:38
30 Minute Workout | At Home Workouts
YouTubeWalk at Home
已浏览 1676.8万 次2020年7月13日