Cheerleading Warm-up and Stretch | Cheer HQ
16:55
YouTubeCheer HQ
Cheerleading Warm-up and Stretch | Cheer HQ
Follow along with me as we go through a full-body dynamic warmup and stretch sequence for cheerleading. ⭐️ Subscribe for more tips, drills, how tos, and workouts ⭐️Follow on Instagram @cheer_hq ⭐️Check out the blog at https://www.cheer-hq.com
已浏览 9.9万 次2022年1月2日
短视频
Get a Flexible Back FAST - Stretches for Cheer, Dance, Yoga // beginner-friendly ☺️
6:54
已浏览 5万 次
Get a Flexible Back FAST - Stretches for Cheer, Dance, Yoga // beginner-friendly ☺
Emmy Berry
Stretch + Strength Routine!!! (Cheerleaders, Dancers, Gymnasts)
24:13
已浏览 421 次
Stretch + Strength Routine!!! (Cheerleaders, Dancers, Gymnasts)
brieana_dance
Cheer Flexibility Exercises
Cheer Extreme SSX & Sr Elite NCA 2023 BACK TO BACK ~ CHAMPIONS
6:59
Cheer Extreme SSX & Sr Elite NCA 2023 BACK TO BACK ~ CHAMPIONS
YouTubeCheer Extreme
已浏览 72万 次2023年3月8日
Cheer Extreme Senior Elite NCA 2024 Day 1
2:53
Cheer Extreme Senior Elite NCA 2024 Day 1
YouTubeAndy Simon
已浏览 108.1万 次2024年3月3日
Beginner Cheer Dance - Learn in Minutes! | Full How to
2:01
Beginner Cheer Dance - Learn in Minutes! | Full How to
YouTubeCheer with Coach Jess
已浏览 2.2万 次9 个月之前
热门视频
STRETCHING ROUTINE *TUTORIAL* AS A CHEERLEADER
15:55
STRETCHING ROUTINE *TUTORIAL* AS A CHEERLEADER
YouTubeToni Marie
已浏览 2.1万 次2020年8月11日
Intro to cheer stretching
18:55
Intro to cheer stretching
YouTubeOlivia Maria
已浏览 1万 次2023年5月18日
How to stretch as a cheerleader
6:22
How to stretch as a cheerleader
YouTubeHarper
已浏览 6.6万 次11 个月之前
Cheer Warm Up Tips
Beginner Cheer Dance - Learn in Minutes!
0:20
Beginner Cheer Dance - Learn in Minutes!
YouTubeCheer with Coach Jess
已浏览 42.8万 次9 个月之前
Cheer | Official Trailer | Netflix
2:04
Cheer | Official Trailer | Netflix
YouTubeNetflix
已浏览 304.3万 次2020年1月6日
ULTIMATE STOMP AND SHAKE CHEER COMP #12
4:38
ULTIMATE STOMP AND SHAKE CHEER COMP #12
YouTubeCHEERPHI
已浏览 24.4万 次2023年11月6日