Free Exercise Library: 400 Expert Videos with How-To Instructions
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Free Exercise Library: 400 Expert Videos with How-To Instructions
Download video demonstrations of over 400 exercises for both men and women. Plus: Get a 14-day at-home workout program
2020年5月20日
短视频
🏋️♂️ Most people think exercise is about pushing harder, stretching further, or adding more reps. But here’s the truth… 💡 This isn’t traditional exercise. This is neurology. 👉 Want access to all our programs under one umbrella? Comment ‘3333’ below and I’ll send you details about the Move Smarter FULL Exercise Program. What you’re doing here isn’t just a muscle activity — it’s about training the nervous system. ✔️ The focus isn’t on how heavy or how many reps. ✔️ It’s about how the brain maps
已浏览 8658 次
🏋️♂️ Most people think exercise is about pushing harder, stretching further, or
Move Therapies
270K views · 4K reactions | Super Simple beginner friendly low impact exercise to get you motivated. Who’s going to try it? #beginnerexercise #beginnerworkout #workoutforbeginners #beginnerworkoutideas #keepitsimplewithfireball #beginnerfitness | Keep it Simple with Coach Fireball | Facebook
0:07
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270K views · 4K reactions | Super Simple beginner friendly low impact exercise
Keep it Simple with Coach
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495K views · 5.4K reactions | Simple abs workouts to do at home #gym #abs | FIT WITH STAN | Facebook
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495K views · 5.4K reactions | Simple abs workouts to do at home #gym #abs | FIT WITH STAN | Facebook
FacebookFIT WITH STAN
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725K views · 10K reactions | Simple home workouts for shoulders and upper back | FIT WITH STAN | Facebook
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725K views · 10K reactions | Simple home workouts for shoulders and upper back | FIT WITH STAN | Facebook
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Simple home workouts and fitness tips to help you get slimmer, healthier, and glowing. #fbreels #reelsfb #facebookreels #slim #doublechin #slimming #posture | Fang Yuan
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