The professionals follow comprehensive training routines that encompass effective exercises and target specific muscle groups to minimise the risk of injuries and maximise performance on the pitch.

This power-packed breakdown reveals the top 10 exercises every American football player needs to dominate the field. From ...

This weekend is Super Bowl 58 and millions of Americans will tune in to see the amazing athletic feats of the players on the field (and let's be honest, jam out to Usher and laugh at some commercials) ...

We've got a selection of training routines focused on strength, speed and technique, that you can start to work into your home schedule Staying sharp on the football pitch requires a lot of hard work ...

Football coaches are reminding players about good tackling techniques ever since the cervical spine injury of Kevin Everett, tight end for the NFL's Buffalo Bills. But one coach, who also runs a spine ...